Who Can Benefit From Massage Therapy?

Health & Medical Blog

Massage therapy may seem like a luxury, but it can be used to help treat many conditions and manage pain. If you have been considering massage therapy, but you aren't sure if it's right for you, you're in luck because just about anyone can benefit from some form of massage therapy. If you would like to know more, keep reading.

People With Certain Medical Conditions

Massage therapy works by relaxing muscles, which helps relieve pain and pressure on nerves and other tissues, including organs that share the same neurological pain pathways. On top of that, it boosts circulation, improving blood flow to the area, which allows the body to naturally heal itself. At the same time, the massage removes waste from the body.

For this reason, massage therapy can help with a wide variety of physical medical conditions, including:

  • General pain from tight muscles
  • Myofascial pain syndrome
  • Forms of arthritis
  • Headaches
  • Sciatica

People Who Have Been in an Accident

If you've been injured in an accident, massage therapy may help. First, because it helps relax muscles, it can relieve some pain and limited mobility. However, it can also be used in conjunction with other treatments. Getting a massage before physical therapy or chiropractic treatments can boost results because your muscles are relaxed and your body is easier to manipulate.

If you were injured as the result of a car accident or personal injury claim, insurance may even cover the cost of the massage therapy treatments. Make sure to keep proof of all treatments, medical records, and payments.

People Who Want to Relax

Massage therapy can also help if you just want to relax. You can pamper yourself with a massage, but it can also help fight many mental health struggles, such as anxiety, depression, and stress. In turn, this can help boost your overall health because your physical health and mental health are connected.

Depending on your needs, you may prefer a gentler massage to relax and destress, such as

  • Swedish massage
  • Reflexology
  • Shiatsu massage

You can also request more or less pressure for each type of massage. If you need to destress and you have physical pain, you may want a more intense massage, like a deep tissue massage.

Massage therapy is a great treatment for many issues. It can help relax your body and mind, which can alleviate a lot of pain. If you would like to know more about massage therapy care, contact a massage therapist today.


19 January 2023

pediatric eye exams - are they needed?

When was the last time that you took your kids in for an eye exam? Did you realize that your kids' school performance can be impacted by their ability to see clearly? Children are not great at communicating difficulties seeing the board or letting adults know when things begin to appear a little bit blurry. Did you know that there are eye problems that your child could have that can only be diagnosed through an exam at your optometrist's office? Learn all about pediatric eye care and what problems you could run into if you neglect to take your child in for regular eye exams.